Resilience Skills Training

Resilience Skills Training offers a tested toolkit of practical, evidence-based resilience skills, useful for everyday life, at work and at home. This two-day program helps you develop new skills and knowledge in personal resilience and wellbeing, and strengthens existing skills.

Each of the skills taught, helps to build personal psychological resources. When practiced and used regularly, the skills increase positive mental health, helping you to feel good and function well. The skills will also help to assist with life’s challenges: stress, fatigue, relationships or work difficulties. Coping with challenges and growing in the face of adversity, is the objective.

Whilst the focus of the training is on managing small adversities, you might experience heightened awareness of stress and emotion when recalling past challenges. If you have any concerns on whether this training may be suitable, please contact us on wrctraining@sahmri.com or 08 8128 4171.

Resilience Skills Training is delivered by accredited Trainers in the SAHMRI Wellbeing and Resilience Centre under license from 49 North (a division of TechWerks), world leaders in scalable resilience training. It is offered as both Direct Training or Train the Trainer and can be used in very large, distributed workforces, delivered anywhere in Australia/Asia.

 

49North      Program Outline      Train the Trainer      Videos

Next Training

Dates

13 & 14 November 2019

 

Venue

SAHMRI Auditorium, SAHMRI North Terrace, Adelaide
 

Time

9am to 4:30pm
 

Cost

Individual: $750 (ex-GST) per person
Group**: $650 (ex-GST) per person
** Group rate applies to four or more people in the same registration.
All prices are ex-GST and include training program, all course materials, lunch and light refreshments.

 

Cancellation fees apply - refer to our Refund/Cancellation Policy for details.

 

REGISTER NOW

 

2020 Training dates now released!

Get in quick for earlybird pricing!

 

Dates

12 & 13 February 2020

17, 18 & 19 March 2020*

6 & 7 May 2020

16, 17 & 18 June 2020*

22 & 23 July 2020

18, 19 & 20 August 2020*

23 & 24 September 2020

27, 28 & 29 October 2020*

25 & 26 November 2020

 

*half-day training sessions

 

Venue

SAHMRI Auditorium, SAHMRI North Terrace, Adelaide
 

Time

2-Day Training: 9am to 4:30pm
3x Half-Day Training: 9am to 12:30pm

 

Cost

$600 (ex-GST) per person
** Group rates are available for groups of four or more people in the same registration. Please contact our Training Team via wrctraining@sahmri.com or 08 8212 4171 for details.
 

Cancellation fees apply - refer to our Refund/Cancellation Policy for details.

 

REGISTER NOW